Methods Used in Holistic Detox
Holistic detox is a whole body approach to helping patients overcome drug or alcohol addiction and heal. Unlike a traditional detox program which may focus solely on the medical intervention techniques that can be used to help a person overcome addiction, holistic detox methods encompass various elements of traditional medicine as well as alternative medicine techniques to provide helpful healing qualities for the mind, body and spirit of the patient.
Acupuncture has been proven effective in treating an array of medical complications and is often used to promote relaxation. During detox, acupuncture can be used in a holistic detox program to promote healthy digestion, rest, relaxation, and even to relieve pain. Many holistic detox programs utilize acupuncture in the early phases of detox to help patients feel more comfortable without the need for medication.
For centuries herbal remedies have been used around the world to promote mental and physical health. From teas that are brewed especially to remove toxins from the body to herbal compresses that provide powerful pain relieving and analgesic effects, a number of herbal remedies are used in holistic detox. You may find these methods being used to promote healthy sleep, to improve clarity of thought, to reduce upset stomach or gastrointestinal problems or to provide a boost in energy during detox.
Various methods of Chinese medicine are sometimes used in holistic detox to help patients overcome symptoms of withdrawal without the use of harmful or potentially dangerous medications. The methods of Chinese medicine have been used for thousands of years and are now being incorporated into holistic treatment for various types of drug and alcohol addiction.
Massage can promote relaxation, can reduce stress and can eliminate pain. Many holistic detox programs utilize massage therapy to help patients feel more comfortable and relaxed during treatment so that they can better focus on the healing process instead of being focused on pain or discomfort that they may be feeling.