4 Important Treatments You Need After Drug Detox
Drug detox is an essential addiction treatment that helps you overcome physical dependency on substances. Many times, drug detox treatments can help you stop experiencing intense cravings and withdrawal symptoms associated with quitting drug use. Though drug detox is highly effective at treating the physical aspects of addiction, other treatments are often needed to address the psychological aspects of addiction, and to prevent relapse after detox.
If you’re struggling with addiction and aren’t sure where to turn for help, call our 24/7 confidential helpline at 800-405-2627 (Who Answers?). Our caring drug abuse counselors will guide you toward nearby detox and rehab centers that can help you successfully overcome substance abuse.
Here are four important treatments you should have after going through drug detox.
1. Individual Counseling
One-on-one counseling sessions with addiction specialists can help you uncover and address underlying issues that may have led to substance abuse in the first place. For instance, if you started using marijuana due to experiencing chronic stress, your therapist can help you find new healthy ways to manage stress that don’t involve marijuana use. If you started abusing prescription painkillers in an effort to overcome emotional trauma, your therapist can help you overcome emotional trauma using methods other than opioids.
2. Group Counseling
Interacting with other recovering addicts during treatment may not sound appealing to everyone, but group counseling offers several benefits that enhance recovery. Group counseling teaches you how to interact with others in a sober environment, and how to build healthy relationships in and outside of rehab. These sessions can also provide you with insight and new ideas from other patients about how to overcome cravings and addiction, and avoid relapse.
3. Behavioral Therapy
Behavioral therapy is highly effective for those who also suffer from co-occurring disorders, which are mental health disorders commonly seen in those who suffer from addiction. For instance, if you turned to drug use as a way to self-medicate and cope with post-traumatic stress disorder, your behavioral therapist can also treat you for this condition. Behavioral therapy teaches you how to respond to certain emotions and situations without using drugs or alcohol as a way to cope.
4. Support From Peers, Friends, and Family
While support from peers, friends, and family may not qualify as an official treatment at rehab, receiving the support you need from these people can go a long way toward helping you stay clean. Network with peers at rehab and in support groups, and rebuild relationships with friends and family members with help from your counselors and therapists. After rehab, you’ll need ongoing support from those closest to you so you can continue on with your journey and commitment to staying healthy, sober, and substance-free.
If you or someone you care about is struggling with drug or alcohol abuse, understand you or your loved one don’t have to overcome addiction alone without help. Call our 24/7 confidential helpline at 800-405-2627 (Who Answers?) to learn more about nearby drug detox centers that can help you successfully combat and overcome addiction.