5 Tips for Success in Alcohol Detox
What to Expect in Alcohol Detox
When a person develops a dependency to alcohol they will need alcohol in their body in order to not feel sick. However, once a person stops drinking, they will go through withdrawal symptoms that will cause them to feel sick, and that can be painful.
According to the US National Library of Medicine and National Institutes of Health, withdrawal symptoms for alcohol commonly include symptoms such as, vomiting, anxiety, nausea, depression, fatigue, loss of appetitive, sweating, insomnia, jumpiness, mood swings, nightmares and confusion. However, a person may experience more severe symptoms by having delirium tremens, which include symptoms of, fever, seizures, hallucinations, agitation, and extreme confusion.
In order for a person to have a healthy detox from alcohol they may need medical assistance. Furthermore, if a person is addicted to alcohol they will need to seek out treatment for the symptoms of alcohol addiction to help them stay away from alcohol. A person can receive the proper treatment for alcohol addiction and dependency from an alcohol detox rehab.
5 Tips for Success in Alcohol Detox
Opening up to others and sharing experiences while in rehab will help you recover from alcohol addiction.
According to the US National Library of Medicine and National Institutes of Health, people who have moderate to severe symptoms of alcohol withdrawal may require inpatient treatment at a hospital or other program that treats alcohol withdrawal. Through the hospital or program, a person will be watched closely for signs of delirium tremens.
Through inpatient treatment, a person’s health will constantly be monitored and the treatment program will most likely provide medication to the person to help sedate them and get them through the withdrawal symptoms. In order for a person to receive the best help from an alcohol detox rehab, they should remember five tips.
1. Open up in therapy:
This may seem cliché, but many people do not wish to participate in therapy, but addiction is a chronic brain disease and therapy is the best treatment for a brain disease.
2. The pain will pass:
The physical withdrawal symptoms are extremely temporary and usually subside in a week’s time, so do not give up.
3. Ask for help:
A person will receive help whenever they need it when they are in a detox program, so ask for it.
4. No judgment:
Many people feel insecure and judged when they are in a program, but remember that everybody in the program is going through the same thing, and this program is so that the person in it will have a better and more fulfilling future.
5. Get support:
Support is a key ingredient in a person’s road to recovery from addiction, whether it is through family, friends, or a support group, a person should make sure they are receiving support from others.
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